http://carsten-friedrichs.de/wp-content/uploads/2016/06/Own-your-future-3-1400x1000.jpg 1000 1400 Carsten http://carsten-friedrichs.de/wp-content/uploads/2015/10/1DRFIPT15001_Schriftzug_Rot_RGB_300dpi-300x44.png Carsten2016-06-10 08:08:012016-09-15 12:14:27Own Your Future #3
You are in front of the next meeting and don’t feel confident enough? Try (high) power posing, it impacts your performance. In a nutshell: If you power pose for approx. 2 min. There are several options, e.g. „Wonder Woman“ your feet apart, hands on your hips, and the chin facing upwards.
The concept of power posing was investigated, researched and test by Amy Cuddy.
Here you’ll find the scientific backing of power posing.